The antioxidant traits of Vitamin C make it a great inhibitor of stress-inducing radicals. Having a healthy dosage of Vitamin C in you will help you live a stress-free full-bearded life. In addition, you’ll likely see an increase in the creation of collagen. Collagen is a necessity when it comes to hair structure and without it, Bosses like yourself won’t be able to grow a thick and full beard. Grab some Vitamin C to protect yourself from getting sick and as an added bonus you’ll grow a sick beard. Cheesy...we know.
While you can certainly find massive doses of Vitamin C in products like Emergen-C, it also is found in large amounts in foods like Oranges, Red Peppers, Kiwis, Strawberries, Tomatoes, Potatoes, and more.