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If you’ve ever taken or researched beard growth supplements there’s a good chance you’ve seen the word “biotin” before. Biotin, also known as vitamin B7, is famous for its effects on the growth of hair, skin, and nails. Here, we’ll break down some commonly asked questions about biotin and the effects biotin has on beard growth.

How Does Biotin Work?

In short, biotin helps the body metabolize fats, carbs, and proteins. So what does that mean for you and your beard? Similar to taking protein powder and never working out, biotin can ONLY do its job if it has the resources to do so. That’s right, Boss… eat healthily and let biotin help grow your beard.

Will Biotin Make My Beard Grow?

While there is no magic ingredient that will cause you to grow a beard overnight, biotin has been known to help strengthen hair, skin, and nails. While it is not known if an excess of biotin can increase your chance of hair growth, what is known is a biotin deficiency leads to hair loss.

Your body does create biotin naturally but there are a ton of factors that can lead to deficiencies such as long-term dieting, excessive use of alcohol, certain medications, even hormonal changes.

Will Biotin Make My Beard Grow Faster?

If you’re already well on your way to being a bearded Boss, taking biotin can help your beard grow healthier, fuller, and faster. Keep in mind, beard growth supplements will aid in all hair growth and not just your beard.

This brings us to our next question…

Why Not Just Load Up On Biotin?

Biotin is just one of the building blocks for beard success. That is why we loaded our biotin-based beard growth supplement with other powerful ingredients to aid biotin absorption and boost overall beard health.

What are those other amazing ingredients? We’re so glad you asked.

We packed it with natural ingredients such as MSM which forms bonds strengthening hair and influencing growth. Paired with other compounds like vitamin E and Horsetail, which has been shown to strengthen hair shafts, makes our Boss Booster biotin-based beard growth supplement one of the best on the market.

Where can I get Biotin?

In addition to multi-vitamins and supplements, biotin can also be found in red meat, eggs, and nuts. A whole cooked egg, for example, contains 10 micrograms of biotin. However, a raw egg contains a protein that binds with biotin making it harder for your body to absorb.

If you have diet restrictions that would prevent you from proper biotin intake, supplements could be a great choice. Without diet restrictions, supplementation would ensure that your body is getting the maximum amount of biotin it can handle. Might as well set yourself (and your beard) up for success!

What Else Can I Do To Support Beard Growth?

There are plenty of other inhibitors to beard growth and we’ve detailed them in this article. If you’re too lazy to click over, here are the main takeaways:

Wash your face. Eat healthily. Exercise regularly. Reduce stress. Let it grow.

While we’re not offering a magic pill for ALL of your bearded troubles, biotin is a killer sidekick. Add biotin to other beard promoting ingredients and BOOM, you’ve got Bossman Boss Booster.

Have any beard growth tips of your own? Share them in the comments below. As always, keep being a boss, Boss.

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